Ivo Nikolov All free resources

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Claude Duet in one page: what it does, what it won't do, what to connect first, plus 3 morning-brief prompts

For beginners. Facts as of October 22, 2026, from Anthropic's announcement. The prompts work in regular Claude today. Free.

Hi, it's Ivo. On October 21, 2026, Anthropic opened a research preview of Claude Duet, an app where Claude works as a proactive agent: it comes to you with what needs your attention. Here is what it is, where its limits are, and what you can do today while you wait for access.

1. What Duet does

2. What it won't do

Who can get it: a waitlist, starting with Pro and Max subscribers in the US. It runs on iOS, Android and claude.ai, and it's included in Pro and Max. It uses the same usage limits as the rest of Claude, and its background checks count toward them.

3. What to connect first

Start with the two apps that hold your day: Gmail and Google Calendar.

  1. Open a chat in regular Claude (claude.ai or the app).
  2. Click the plus sign, then hover over "Connectors".
  3. Turn on Gmail and Google Calendar, then sign in with your Google account.
  4. To remove one later: Customize, then Connectors, open it and click "Disconnect".

Why these two: the questions you'll ask a proactive agent ("what needs me today?") are answered by your inbox and your calendar. And Duet carries over the apps you've connected in Claude, so you're set up when your invite arrives.

4. 3 morning-brief prompts you can use in regular Claude today

Regular Claude doesn't message you first. You ask, and it reads your connected Gmail and Calendar. Paste one of these each morning.

Prompt 1: The morning brief

Paste this

Look at my Gmail from the last 24 hours and my Google Calendar for today. Give me a short morning summary: the 3 things that need me first, any meeting I need to prepare for, and the emails still waiting on my reply. Keep it under 10 lines. Don't send, change or delete anything.

Prompt 2: Draft the replies

Paste this

From that brief, pick the 2 emails that need my reply the most. Write a short draft reply to each and show me the drafts here in the chat. Don't send anything. I'll edit and send them myself.

Prompt 3: The week ahead

Paste this

Look at my Google Calendar for the next 7 days. Flag meetings that overlap, meetings back to back with no break, and invites with no agenda. Suggest one fix for each. Don't change anything in my calendar.

Three tips

Source: Anthropic, "Introducing Claude Duet", October 21, 2026: claude.com/resources/articles/claude-duet. Connecting Gmail and Calendar: Claude Help Center, "Use Google Workspace connectors": support.claude.com/en/articles/10166901.